Episode 12 · Biohacking · Featured
The Morning Ritual That Changed My Energy
Light, minerals, breath. Three small acts I have practiced almost every day for the last seven years — and what the science says about why they work.
April 2026 · 48 min
The Podcast
Conversations on living well.
Long-form interviews with the doctors, designers, athletes and thinkers shaping the next chapter of biohacking, fashion and presence. Hosted by Egith van Dinther.
Episode 11 · Fashion
Backstage Notes: A Decade on the Runway
On the houses, the hours, and the silent discipline behind the lights.
Mar 2026 · 52 min
Episode 10 · Wellness
What I Carry: A Travel Edit for Long Shoots
Hydration, electrolytes, real food — and the small rituals that keep me grounded.
Mar 2026 · 39 min
Episode 09 · Broadcast
Interviewing Designers: Lessons in Listening
Three years of Showcase taught me more about presence than a decade in front of the camera.
Feb 2026 · 61 min
Episode 08 · Lifestyle
Slow Mornings in Amsterdam
Returning to where it began, and what the canals still teach me about pace.
Feb 2026 · 44 min
Episode 07 · Beauty
Skin First: The Editorial Approach to Glow
Why every backstage artist starts with skincare, never makeup.
Jan 2026 · 37 min
Episode 06 · Personal
On Reinvention
From show jumping arenas to runways to studios — a love letter to changing direction.
Jan 2026 · 55 min